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Új Insta-sztár a láthatáron

Wellness Ted feleségét parodizálja hivatalos oldalán

2017. November 10.

Ismét egy olyan profilba futottunk bele, melynek tulajdonosának elege van a fittnessgurukból, és a salátazabálást harsogókból. Legalább is ezt tükrözi Insta-profilja. A Wellness Ted néven futó oldalon egy férfi feleségét parodizálja ki – igen ötletesen.

Felesége, Amy Hopkinson valóban egy fittness guru, edzőtermi edzéseket tart, emellett az egészséges táplálkozás elkötelezett híve. Az ő profilja, a Wellness Ed ihlette meg férjét is.

WHO WORE IT BETTER? // Best of luck to my ultimate abs-piration @wellness_ed at today's @lululemonuk #sweatlife festival. She may need to work on the shading in of her six-pack, and she definitely envies my leggy blonde pins, but she's gonna knock her #wellnessmindset talk about the park today in front of 300 people (literally ???). You're a fucking legend, gonna be super proud, blah blah blah more lovey bollocks not suitable for public consumption. . And yes, I will be there. And yes I will be wearing my abs. Obvs.

A post shared by Wellness Ted (@wellness_ted) on Jul 22, 2017 at 2:16am PDT

A Wellness Ted-galériát végigböngészve csupán rajzolt kockahasat, tortákat, hot-dogokat látunk a klasszikus fittness-képek stílusvilágába keverve. Mindezt „motiváló, tudományos szakértelemmel” fűszerezve.

BAKE IT OFF // In celebration of tonight's #GBBO let me introduce the secret ingredient to any six-pack diet. Cake is a superfood – you just need to know how to pick the right one. 1) Always go for sponge. They're filled with air pockets, which not only cuts back on calories it also helps you to consume even more oxygen to fuel hungry muscles. The combination of extra O2 and fast carbs makes it a perfect performance enhancer in the gym. 2) Go colourful. For every shade of the rainbow on your plate, the more varied the nutrient profile. Macros are important, but if you want to hit your micronutrient targets too, without the need for expensive supps, a colourful plate is your easiest route to nutrition plan success. As you can see here, I've hit my 5 a day in a single slice. 3) Finally, make it a show stopper. If it's not as big as your head what's the fucking point. Paul Hollywood never shook any one's hand for a measly cupcake, after all

A post shared by Wellness Ted (@wellness_ted) on Sep 5, 2017 at 10:05am PDT

Itt például Ted azt bizonygatja, hogy a torta egy superfood.

MONDAY FEAR // After a long weekend to decompress, the dread of another week at the wellness grindstone is filling me with anxiety. Where will I find a quote to inspire me? What happens if my favourite yoga teacher is on holiday this week and I have to deal with Gary, the overly handsy substitute? What if one of my healing crystals falls down the back of the sofa and I have to go on unhealed? These are all anxieties that build up inside me. Until I take time to meditate, that is. Five minutes is all it takes. And, given the beautiful weather, I've taken today's session outside because, according to research published in the Hippy Dippy Journal of Nonsensical Nonsense, green space is proven to help lower your stress levels even more. How do you deal with your back to work anxieties? I always love to learn from the IG community ?? (p.s shouts to my sis @jacquielliott94 for the epic photobomb #whenyouseeher)

A post shared by Wellness Ted (@wellness_ted) on Aug 28, 2017 at 10:01am PDT

És a meditáció sem maradhat el.

Today's #mondaymotivation – don't wait for happiness to come to you. Go out and get it. It can be found served in a box of 20 at your nearest @mcdonalds

A post shared by Wellness Ted (@wellness_ted) on Aug 14, 2017 at 5:04am PDT