Bessenyei Lilla a szeretetet nevezi meg kedvenc témájául. A szív számára központi szimbólum, amelyet az ételeibe is beépít. Amióta így tesz megváltozott a világról alkotott képe is. „Tudván, hogy az életben a szeretet a legfontosabb, jobban tudok összpontosítani azokra a dolgokra, amelyek igazán számítanak.” – írja.

Megéli a pillanatokat, és ehhez hozzá tartozik az is, hogy élvezi az ételeket. Számára a szeretet egy elv, nem csak egy érzés, nem csak a szerelmet fedi le, hanem az együttérzést, a szenvedélyt és a másokon való segítést.

Lilla hivatalon Instagram-oldalán rengeteg inspirációt találhatunk arra, hogy lehet szeretetet és szívecskéket csempészni az étrendünkbe. Az ételei vegánok, egészségesek és táplálók. Tele szeretettel.

Rice, Stir Fry Veggies, Vegan Pulled Pork.? And in case you haven't seen my epic bike ride video…you can check it in my stories…?????? To be honest, I feel alive the most when adventure is pumping in my veins. The rain stopped a bit when I left…but in the last 10 minutes it was raining so heavily that the bike lane was a 1-2 feet deep pond and my shoes has gone totally wet…??????? Who else likes to get rainy????? I remeber once when I went rollerblading I was like: dark clouds, who cares? On the 2nd lap, thunder and lightning…insane storm was coming: I hope will survive this…??? And the best thing is singing in the rain…??? Have a nice day/evening!? #vegan #vegansofig #food #instafood #yummy #pork #asianfood #nofilter #today #whatveganseat #heart #love #heart #veganathlete #crueltyfree #glutenfree #nomeat #foodart #art #rice #foodphotography

A post shared by Lilla B (@drlillabee) on Jun 14, 2018 at 7:22pm PDT

Cake in a Pancake.? Hemp protein #glutenfree pancakes. My Mom made some apple, cherry, walnut strudle for my Dad's birthday. I decided to use it as a filling. It was #sugarfree Cheery jelly on top. Have a nice day/evening!? #vegan #veganathlete #veganfood #veganfoodshare #yummy #food #instafood #today #pancakes #foodart #foodpics #foodphotography #nomnom #foodie #nofilter #cute #hearts #love #healthy #loveart #whatveganseat #cake #sweet #crueltyfree #dog

A post shared by Lilla B (@drlillabee) on May 23, 2018 at 1:08pm PDT

Double Bacon Pizza.❤ I used coconut bacon and smoked tofu. There are 2 kinds of smoked tofus here…one of them tastes like smoked cheese the another tastes similar to bacon. Cocnut bacon and tofu combined: perfection. Have a nice week, everyone!❤ #vegan #vegano #yummy #pizza #food #foodart #chef #foodphotography #foodpics #food #instafood #dinner #delicious #foodlover #foodie #art #nofilter #crueltyfree #bacon #love #hearts #healthy #lunch #beautiful

A post shared by Lilla B (@drlillabee) on May 21, 2018 at 1:03pm PDT

Nutella.?? I made it with roasted hazelnuts, walnuts, cocoa powder, dates, and a bit of elderflower oat milk. Enjoy.? Chocolate 4 ever.?????? #chocolate #oatmilk #vegan #whatveganseat #yummy #nutella #sweet #dessert #delicious #instafood #food #breakfast #love #hearts #healthy #lovefood #heart #yummy #loveart #art #vegansofig #nofilter #crueltyfree #glutenfree #nomnom #foodie

A post shared by Lilla B (@drlillabee) on May 12, 2018 at 1:17pm PDT

Ginger Carrot Juice Shots.? These were tough. I made a private shot party…???????? I juiced a bigger ginger than what's on the picture… Yes, I'm an animal…????? Have a wonderful week ahead, guys!? #veganathlete #vegan #juice #love #hearts #healthy #ginger #juicing #today #nofilter #instafood #thirsty #dog #detox #weightloss #party #shots #vegansofig #vegans #plantbased #crueltyfree #glutenfree #nomeat #art #drink

A post shared by Lilla B (@drlillabee) on May 20, 2018 at 1:21pm PDT

Rice Pasta with Beans in Tomato Sauce and Wild Oregano.? Easy and tasy. I prefer wild oregano. It tastes so much better than the one I can buy in Serbia in the stores… Now it's time to take Alby for a walk. Puppy time makes my day.??? BTW, Bubby's ear was damaged a bit during the flight… Yes, I named the puppy on the picture…???? Thankfully, survived the flight and on my way home…so hopefully you can still see her on the pictures…? Have a nice evening!? #vegan #pasta #pastaislife #rice #ramen #food #instafood #yummy #hearts #love #healthy #healthyfood #whatveganseat #vegansofig #veganfood #veganfoodshare #nofilter #foodie #nomnom #foodpictures #cooking #recipe #veganeats #veganathlete

A post shared by Lilla B (@drlillabee) on May 3, 2018 at 1:03pm PDT

First, a thousand thanks to @vivacharity sending me this amazingly CUTE mug.???? Second, I had to make something to try it out.???? So here's one of the best drinks I've ever had: 1/2-3/4 scoop of Raw Sport protein Toffee Fudge flavor 2-3 dl of rice milk 2 tsp of organic hot chocolate powder 2 tsp of date nectar I mixed the protein powder and the hot chocolate powder with a little bit of mylk, to avoid the lumps. Added the rest of the rice milk and the date nectar. It's creamy and super yummy!???? Enjoy!? I'm wishing everyone an amazing weekend!? Get rid of your fears and enjoy your life to its fullness. Read the previous post for my fear beating experiment. It's life changing…one of the best decisions I've ever made.?? #chocolate #hotchocolate #chocolatemilk #plantbased #platbasedathlete #yummy #whatvegansdrink #drink #nomnom #nofilter #today #beautiful #cute #hearts #love #healthy #loveyourself #vegan #protein #vegangains #vegansofig #animals #crueltyfree #glutenfree #pink #thirsty

A post shared by Lilla B (@drlillabee) on Mar 24, 2018 at 3:23pm PDT

Banana Kiwi Cake.? One of my favorite combos.?? And I've discovered a super awesome gluten-free sponge recipe. 2 cups of oatmeal / flour 4 tbsp of ground flax 2 sweet potatoes (20-30 cm long) 1 cup of vanilla protein powder (Vega Essentials) Baking powder (for 300 g) 500 ml water Mix the flax with some water and let it sit for 10 minutes, then mix it with a stick blender. Make flour from the oatmeal. Everything in a bowl and mix them with a stick blender. Put some baking paper in a 40×40 cm pan and pour the mixture into it. Bake it for 20-30 minutes on 200° Celsius. I made the cake with 5 layers. Sponge, chocolate cream + banana, sponge, coconut cream + kiwi, sponge, coconut cream. Amazing!??? Enjoy!? #vegan #yummy #cake #dessert #sweet #foodart #art #beautiful #nomnom #nofilter #foodie #foodpics #vegangains #VegaTeam #veganathlete #glutenfree #sugarfree #healthy #love #heart #loveart #hearts #whatveganseat #vegansofig #veganfood #food #instafood #plantbased

A post shared by Lilla B (@drlillabee) on Feb 17, 2018 at 2:09pm PST

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